TRAIN WITH ME

I am available to collaborate with professional players on the ITF, WTA or ATP circuits as a physical trainer.

The years I spent in competitive tennis, attending numerous WTA, ATP, MASTERS and GRAND SLAM tournaments, have given me a deep understanding of what a professional player has to deal with.

When talking about a personal fitness program, the tennis coach's information about methods used in previous and future tennis trainings, upcoming tournaments and biochemical analysis should be taken into account.

Based on these parameters, a personalised planning can be developed whilst being aware of the athlete's physical condition and screening.

Personal Coach

We can work together to develop specific and non-specific physical training so you get the results you want in two ways:
  • Being present for a limited period of time at the place of my personal activity (Bucharest);
  • ONLINE, through programs sent remotely;

For an effective collaboration, even remotely, it is necessary to carry out the evaluation and physical testing in person either at the base or club where the athlete is active or at the place of my personal activity (Bucharest).

ONLINE COLLABORATION

We keep in touch permanently

Every 2 days it is necessary to have a discussion to keep up to date with the progress during the training.

Depending on the feedback received from the athlete the program can be easily adapted whether we are face to face or working remotely.

8 MOST IMPORTANT RECOMMENDATIONS FOR PROFESSIONAL TENNIS PLAYERS

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I bring you the 8 most important recommendations for professional tennis players.

Downloading the file is simple and free. Enter your name and email address and you will be able to download a PDF file with the 8 most common mistakes made by professional tennis players.
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Trainings

Lessons for developing specific reaction speed

Balance Exercise

SORANA CÎRSTEA

Ball hitting direction change exercise

MARIUS COPIL

Play Video about Exercitiu Echilibru Sorana Cirstea Daniel Tudorache
Play Video about Exercitiu schimbare directie cu lovirea mingii Marius Copil Daniel Tudorache

Compensatory force exercise

FLORIN MERGEA

Medicine ball exercise

SORANA CÎRSTEA

Service Return Position Exercise

MARIUS COPIL

Vole seating exercise

PATRICK GRIGORIU

Want to differentiate yourself by gaining a competitive edge in tennis?

You have two options. Fill in the form or contact me directly on +4 0722 305 458.

After a detailed discussion about your background and the goals you have, I recommend a physical evaluation and testing. Based on the results, you can choose either online fitness programs or live training sessions. I am currently based in Bucharest and ready to accompany you on your road to success in tennis!

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WHAT ATHLETES SAY