TRAIN WITH ME
I am available to collaborate with professional players on the ITF, WTA or ATP circuits as a physical trainer.
The years I spent in competitive tennis, attending numerous WTA, ATP, MASTERS and GRAND SLAM tournaments, have given me a deep understanding of what a professional player has to deal with.
When talking about a personal fitness program, the tennis coach's information about methods used in previous and future tennis trainings, upcoming tournaments and biochemical analysis should be taken into account.
Based on these parameters, a personalised planning can be developed whilst being aware of the athlete's physical condition and screening.
Personal Coach
We can work together to develop specific and non-specific physical training so you get the results you want in two ways:
- Being present for a limited period of time at the place of my personal activity (Bucharest);
- ONLINE, through programs sent remotely;
For an effective collaboration, even remotely, it is necessary to carry out the evaluation and physical testing in person either at the base or club where the athlete is active or at the place of my personal activity (Bucharest).
ONLINE COLLABORATION
We keep in touch permanently
Every 2 days it is necessary to have a discussion to keep up to date with the progress during the training.
Depending on the feedback received from the athlete the program can be easily adapted whether we are face to face or working remotely.
Trainings
Lessons for developing specific reaction speed
Balance Exercise
SORANA CÎRSTEA
Ball hitting direction change exercise
MARIUS COPIL
Compensatory force exercise
FLORIN MERGEA
Medicine ball exercise
SORANA CÎRSTEA
Service Return Position Exercise
MARIUS COPIL
Vole seating exercise
PATRICK GRIGORIU
Want to differentiate yourself by gaining a competitive edge in tennis?
You have two options. Fill in the form or contact me directly on +4 0722 305 458.
After a detailed discussion about your background and the goals you have, I recommend a physical evaluation and testing. Based on the results, you can choose either online fitness programs or live training sessions. I am currently based in Bucharest and ready to accompany you on your road to success in tennis!
WHAT ATHLETES SAY






